
Come home to yourself
Nourish your spirit, unlock your potential, reclaim your inner radiance
Ireland Embrace Self-Mothering Retreat
7 days in beautiful County Kerry, Ireland
July 19-26, 2025
Plan to arrive on July 18, with retreat activities beginning July 19. The retreat concludes the evening of July 26!
Space is intentionally limited to ensure the intimacy and depth of our time together, so register today to secure your spot, and we’ll provide everything you need to prepare for this transformational, one-of-a-kind journey.
An Invitation to Return to Your Essence
There is a place within each of us that longs to be remembered. A part of ourselves that has been waiting for a moment like this: to step away from the noise, the striving, and the performance—and come home.
Join me, Dr. Gertrude Lyons, for an intimate and transformational gathering on the western edge of Ireland, where land meets sea and spirit meets body. At my private home perched above the Atlantic Ocean, you will be held in a sacred space to slow down, deepen, and reimagine what it means to mother yourself and your life.
You are not just invited to retreat—you are invited to rewrite.
What you will experience
Daily guided conversations and deep practices to nurture your true self
Embodied movement, meditation, and ritual to reconnect with your inner wisdom
Sacred storytelling and fireside gatherings under the expansive Irish sky
Excursions to ancient sites and coastal paths, honoring the land and its teachings
Space for solitude, journaling, and integration
Locally sourced, soul-nourishing meals prepared with love and intention

What People Are Saying
When was the last time you did something just for you?
As women, we’re conditioned to put others first, often to the detriment of ourselves. This mentality needs to change.
You deserve to dedicate time to your personal growth and well-being, not solely for the benefit of others, but for yourself.
This retreat will:
Help you see new paths forward in life
Help you develop
new relationships
Give you practical tools for self-care
Immerse you in local culture and tradition
Revitalize your body & renew your spirit
Provide a safe space to heal
Space is intentionally limited to ensure the intimacy and depth of our time together.
July 19–26, 2025 (7 days): $3327
(Tuition includes accommodations, meals, group sessions, and excursions. Airfare and personal expenses are not included.)
A Glimpse Into Your Self-Mothering
5-Day Retreat Experience
We Open With 2.5 Days Full of Immersive, Soul-Deepening Experiences
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Temazcal Ceremony
Release what no longer serves you in this ancient, purifying ritual, led by a gifted local Mexican woman healer. Grounded in the traditions of her ancestors, this sacred experience will guide you through deep energetic cleansing, helping you shed old patterns, reconnect with your essence, and step into a space of renewal and transformation.
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Cacao Ceremony
Open your heart and savor the sweetness of deep connection in this sacred cacao ceremony, led by a gifted intuitive Mexican woman. With reverence for tradition, she lovingly prepares the cacao beans in her own home, drying them under the powerful Mexican sun. This heart-opening ritual invites you to connect with yourself and others on a soul-deep level, fostering a sense of warmth, unity, and profound inner peace.
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Meditation at Ancient Ruins
Let the whispers of history guide your inner stillness as you embark on a transformative journey to a sacred overlook. This hike leads you through trails surrounded by lush jungle, where the air hums with the wisdom of the ancients. As you reach the summit, pause to take in the breathtaking view of the verdant canopy stretching below. Feel the energy of this sacred place stir your soul, inviting reflection, clarity, and a deep connection to the timeless wisdom of our ancestors. As part of your journey, you’ll visit ancient ruins, remnants of a civilization that once thrived here, offering a profound connection to the past.
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Water Rebirthing Ceremony
Dive into the depths of healing, supported by the nurturing embrace of water in a transformative water rebirthing ceremony. Guided by Dr. Gertrude herself, a compassionate healer and embodiment of the Divine Mother, this sacred ritual invites you to release, renew, and reconnect with your truest self. As you float in the water’s gentle cradle, Dr. Gertrude holds you with profound care, channeling the energy of unconditional love and ancient wisdom. This powerful experience mirrors the essence of birth and renewal, inviting you to let go of what no longer serves you and emerge with a renewed sense of wholeness and inner peace.
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Individual & Group Coaching
Unearth profound insights and clarity with loving guidance that supports your journey of self-discovery. Through compassionate reflection and intuitive wisdom, you’ll be gently guided to explore the depths of your inner world. This sacred process helps uncover hidden truths, release limiting beliefs, and align with your authentic self. With a nurturing presence by your side, you’ll feel held and supported as you gain the clarity needed to step forward with purpose, confidence, and a renewed sense of connection to your life's path.
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Culinary Delights: A Feast for the Senses
Indulge in vibrant, nourishing dishes lovingly crafted from fresh, local ingredients to fuel your transformation and delight your senses. Each meal is an exploration of flavor, a journey into the meanings and symbolism of what we eat, and how it nurtures both body and soul. These gourmet creations celebrate the richness of the region’s culinary traditions while honoring the intention of your retreat. Shared together, each meal becomes more than sustenance—it becomes a sacred ritual of connection, reflection, and celebration. Gather around the table in a warm, communal space to savor every bite, share stories, and deepen your bond with fellow participants as you experience the joy of food like never before.
After your 2.5 days of immersion, 3 full integration days are designed to give you spaciousness to explore the beauty of Zihuatanejo.
You’ll have the opportunity to savor the serenity of your surroundings while participating in at least one thoughtfully curated group activity each day.
Included in your Integration Days
One shared, nourishing meal with the group daily.
Ample free time to reflect, relax, and soak in the magic of the retreat.
Possible Exploration & Integration Activities in Paradise
Ocean Tide Pools: Wander and wonder as nature’s treasures unfold before you.
Hidden Hot Springs & Caves: Discover sacred, untouched spaces to renew your spirit.
Sunrise Kayaking: Float into stillness as the rising sun paints the sky.
Yoga on the Beach: Move, breathe, and flow in harmony with the gentle crash of waves.
Sound Healing: Immerse yourself in soothing vibrations that harmonize your body and soul, inviting deep relaxation and inner balance.
Catamaran & Snorkeling Adventure: Dive into the vibrant blue and let the sea inspire you.
Evening Meal Under the Stars: Share stories, laughter, and connection with kindred souls.















