Empowering your journey

Resources to help you get the most of your experience

The following list of resources have been cultivated from you by Dr. Gertrude and her team to help you embrace your retreat experience fully and continue to draw upon your experiences long after you depart.

Readings, meditations, music, and a deeper understanding of our experiences together. All of this and more awaits you below. As we determine more resources, some that are specific to your retreat, we will add more resource pages for your benefit.

Retreat Resources: Deepen Your Journey

Here, you’ll find everything you need to support your retreat experience—guided practices, reflective journaling prompts, and essential readings. Use these resources to integrate, explore, and expand long after our time together.